Wild Rice, Kale and Fontina Casserole

Let me tell you, this Wild Rice, Kale and Fontina Casserole is amazing any time of the year, but when it’s cold outside, there’s nothing much more satisfying.  I just love the nutty flavor of wild rice and of course the beauty of kale combined with luxurious Fontina cheese…and mix in some sauteed onion and garlic, some sun-dried tomatoes, and top with almonds…all baked to yummy, gooey perfection.   You can even prepare ahead of time, and bake just before serving. The best!  100% Loon Approved.

Wild Rice, Kale and Fontina Casserole

Course: Side Dish
Cuisine: American
Keyword: Kale, Wild Rice
Prep Time: 30 minutes
Cook Time: 1 hour 20 minutes
Total Time: 1 hour 50 minutes
Servings: 6 people
Calories: 282 kcal
Author: Kris Longwell
This Wild Rice, Kale and Fontina Casserole is so fulfilling and great for a special occasion or any night of the week. You can prepare the dish up to 3 days ahead...just cover and keep in the fridge. Uncover and bake when ready to serve. Amazing!
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Ingredients

  • 1 cup uncooked wild rice this will make 3 cups once cooked
  • 5 cups stock 4 cups for cooking rice, 1 cup for casserole (See Note)
  • 1/2 lb fresh kale
  • 1 medium yellow onion chopped
  • 4 tsp olive oil
  • 1 tbsp fresh thyme chopped
  • 1/2 tsp ground nutmeg
  • 4 tbsp all-purpose flour
  • 1 cup milk
  • 1/2 cup sun-dried tomatoes in oil, chopped
  • 1 cup Fontina cheese shredded, and divided in 1/2 cups
  • Kosher salt and fresh ground black pepper to taste
  • Olive oil or vegetable, cooking spray
  • 1/2 cup almond slivers
  • NOTE: You can cook the rice in chicken or vegetable stock or just water. If using water, you'll only need 1 cup of stock for this recipe. Also, you can substitute Swiss or Gruyere cheese for the Fontina.

Instructions

  1. Bring stock, or water, (3 cups) to boil.
  2. First, rinse the rice under cold water in a colander or fine mesh sieve. Then add the rice to boiling water, reduce to a simmer, and cover. Cook until done, about 45 to 60 minutes. (You may need to add more liquid as it cooks). Once done, drain any excess liquid. Set aside.
  3. Pre-heat oven to 375 F.
  4. In a Dutch oven, or large pot, cook kale in 1 cup boiling salted water over high heat, stirring occasionally, until wilted, about 5 minutes. Drain, and set aside.
  5. Heat oil a large skillet over medium-low heat, and add onions. Cook until golden, about 20 minutes.
  6. Add garlic, thyme, and nutmeg, and cook 1 minute.
  7. Stir in flour and cooked kale.
  8. Gradually stir in milk and 1 cup stock, and simmer for 4 minutes, until slightly thickened.
  9. Stir in the rice, tomatoes, and 1/2 cup cheese.
  10. Season with 1/4 teaspoon salt and pepper. Taste, add more, if desired.
  11. Lightly grease an 8"x8" dish (2 qt or 2 1/2 qt.) with cooking spray.
  12. Transfer mixture to dish and sprinkle almonds and remaining 1/2 cup cheese over the top.
  13. Bake for 20 minutes, or until lightly browned on top.

Recipe Notes

NOTE: You can cook the rice in chicken or vegetable stock.  or just water. If using water, you'll only need 1 cup of stock for this recipe. Also, you can substitute Swiss or Gruyere cheese for the Fontina.

 

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