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Home » Recipe Index » Scrumptious Sides

Roasted Broccoli With a Kick

Published: Jan 7, 2021 · Modified: Mar 24, 2025 by Kris Longwell · This post may contain affiliate links

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An oval white serving dish filled with roasted broccoli with a kick.

Roasted Broccoli with a Kick is not only a nutritious side dish but also bursting with flavor, making it an incredibly delicious addition to any meal. Pair it with curry turkey burgers for a wholesome and satisfying dinner that delights the taste buds while keeping health in mind!

An oval baking dish filled with roasted broccoli with kick and a spoon inserted into the dish.
Jump to:
  • 🍶 The Ingredients
  • 🥦 Variations and Substitutions
  • 👩🏼‍🍳 How To Make Roasted Broccoli with a Kick
  • 🍽️ How To Serve
  • 🔥 How To Store and Re-heat
  • 🙋🏽‍♂️ Frequently Asked Questions
  • 😋 Other Recipes with Broccoli
  • Roasted Broccoli With a Kick

🍶 The Ingredients

This dish requires just a handful of ingredients and can easily be adjusted to suit your spice preference, allowing you to customize the heat level to your liking.

An organized display of ingredients for Roasted Broccoli with a Kick, featuring vibrant broccoli florets, soy sauce, fresh lemon juice, spicy chili sauce, and minced garlic, all arranged on a light background.

🥦 Variations and Substitutions

  • Fresh Vegetables – We highly recommend going with fresh broccoli for this dish. You can purchase two whole heads or just the crowns. Simply use a knife to cut away the thick stem, and then easily cut away the florets into bite-sized pieces.
  • Add-Ins – Cauliflower, carrots, and whole mushrooms are wonderful additions to the dish. Simply toss with the sauce along with the broccoli before roasting.
  • Flavor Enhancers – Chili sauce, or chili garlic paste can be found in the condiments (or Asian) section of most supermarkets. This recipe carries a low to medium spice level. Our favorite chili sauce is Sambel Oelek, but a nice Sriracha is great, too.

See the recipe card (with video) below for a full list of ingredients and measurements.

Expert Tip

If you prefer to go with packaged broccoli, then seek out the bagged variety that is typically used for steaming. No need to steam! Frozen can be used in a pinch, but we find that the texture isn’t as desirable once it’s roasted.

👩🏼‍🍳 How To Make Roasted Broccoli with a Kick

A person using a chef's knife to cut a head of broccoli into small florets.
  1. Step 1: Cut the broccoli into bite-sized florets. 
A person using a whisk to mix chili sauce, soy sauce, and lemon juice in a small bowl sitting next to a pile of broccoli florets.
  1. Step 2: Add the remaining ingredients into a small bowl and stir to combine. 
A person using two wooden spatulas to toss broccoli florets in a glass bowl with a chili sauce and soy sauce mixture.
  1. Step 3: Place the broccoli in a large bowl and pour the sauce over it. Toss to coat. 
Roasted broccoli with a kick on a baking sheet with a wooden spatula inserted in the middle of the veggies.
  1. Step 4: Spread the broccoli on a baking sheet (or dish) and roast for 20 minutes. 

🍽️ How To Serve

  • We love roasting the broccoli on a standard baking sheet. However, you can also use a 9×13″ baking dish, or even the dish you plan to serve it in, just make sure it’s oven-safe.
  • This dish is delicious served warm, but, it’s also good at room temperature.
  • We love serving this a holiday gatherings, outdoor BBQs, or just an easy weeknight dinner.

🔥 How To Store and Re-heat

  • The leftovers are fantastic. We stir them into chopped lettuce and other salad ingredients for a healthy and satisfying salad.
  • Place the leftovers in a container with a lid and refrigerate for up to 5 days, or leave on the counter (covered) for 2 to 3 days.
  • To reheat, place in a baking dish and cover with foil. Bake at 325°F until heated through, usually about 20 minutes. You can also crisp them up in your air-fryer at 350°F for about 3 minutes.

🙋🏽‍♂️ Frequently Asked Questions

Can Roasted Broccoli with a Kick be made in advance?

Yes! Assemble and then bake (20 minutes) just before serving.

Can frozen broccoli be used in roasted broccoli with a kick?

Yes. The texture will be very soft. Be sure to let thaw and drain off any excess liquid. Fresh is definitely best.

Is roasted broccoli with a kick healthy?

Yes! You can omit the oil and go with reduced-sodium soy sauce for an even healthier version. See the recipe card for nutritional information. Serve it with baked lemon tilapia for an incredible (and healthy) meal!

A large serving spoon holding up a serving of roasted broccoli with a kick.

😋 Other Recipes with Broccoli

  • A person raising a spoon filled with broccoli cheddar soup with a broccoli floret sitting on top all over of a bowl of the soup.
    Broccoli Cheddar Soup (No Cream)
  • A straight-on view of a shallow bowl filled with steamed white rice topped with chicken and broccoli stir-fry with chop sticks on the side of the bowl.
    Chicken and Broccoli Stir-Fry with Mushrooms
  • A large serving spoon lifting up a helping of broccoli casserole with cheddar and rice over a dish of the same.
    Broccoli Casserole with Cheddar and Rice
  • Broccoli and Cheddar Quiche on a cooling rack
    Broccoli and Cheddar Quiche

Ready to make the most delicious (and healthy) side dish in town? Go for it!

And when you do, be sure to take a photo of it, post it on Instagram, and tag @HowToFeedaLoon and hashtag #HowToFeedaLoon!

An oval baking dish filled with roasted broccoli with kick and a spoon inserted into the dish.

Roasted Broccoli With a Kick

This is a super easy, but super flavorful way to make broccoli. It's good for you and so good to eat. Enjoy!
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Course: Side
Cuisine: American
Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 30 minutes minutes
Servings: 4 people
Calories: 180kcal
Author: Kris Longwell

Video

Equipment

  • Baking pan or 9"x13" baking dish

Ingredients

  • 2 broccoli crowns thick stems removed, cut into florets, about 3 to 4 cups
  • 2 cloves garlic minced
  • 2 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 2 tablespoon chili paste such as Sambel Oelek or sriracha
  • 2 tablespoon lemon juice
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  • Preheat oven to 425°F.
  • Whisk together all the ingredients (except broccoli) in a small bowl. Place the cut broccoli in a large bowl. Add the sauce and toss to coat the broccoli evenly.
    2 broccoli crowns
  • Spread the broccoli over a baking sheet or baking dish and roast for 20 minutes, or until broccoli is lightly browned on top and softened, stirring about halfway through. Serve at once.
    2 cloves garlic, 2 tablespoon olive oil, 1 tablespoon soy sauce, 2 tablespoon chili paste, 2 tablespoon lemon juice, ¼ teaspoon salt, ¼ teaspoon black pepper

Notes

NOTE: Watch the video near the top of the recipe for visual guidance.
We highly recommend going with fresh broccoli for this dish.  However, you will still get good results with bagged broccoli found in the produce section of most well-stocked supermarkets.  Don’t steam the broccoli before roasting!  We don’t recommend using frozen broccoli because the texture won’t be desirable after roasting. 
Sambel Oelek and Sriracha can be found in the Asian section of most supermarkets, or sometimes in the condiments section, near the ketchup. 
For low heat, go with 1 tablespoon of the chili paste.  For medium heat (our favorite) go with 2 tablespoon of the chili paste.  Increase the amount for extra spicy. 
This dish is best served right out of the oven, but is still addictively delicious even after they’ve cooled off!

Nutrition

Calories: 180kcal | Carbohydrates: 24g | Protein: 9g | Fat: 6g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 1000mg | Fiber: 8g | Sugar: 6g | Vitamin A: 1910IU | Vitamin C: 275mg | Calcium: 146mg | Iron: 2mg
Tried this recipe? Take a Picture!Mention @HowToFeedALoon or tag #HowToFeedALoon!

POST UPDATE: This recipe was originally published in January 2014, but was updated with improved tweaks to the recipe, with new tips and photography, and a fabulous new video in March 2025!

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Comments

  1. Geetha says

    January 08, 2021 at 1:58 pm

    Awesome got to try them soon.welove broccoli.

    Reply

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