Avocado toast may be a morning staple, but these three creative variations prove that this simple dish can be so much more than just mashed fruit on bread. We’ve curated a lineup featuring an herb-flecked Elevated Classic, a high-protein Jammy Egg version, and a bold, flavorful Mexican Street Corn Elote style. Each recipe is designed to be quick, healthy, and packed with enough texture and flavor to make it your new favorite way to start the day.

Jump to:
- 🥑 The Ingredients
- 📝 Ingredient Notes: The Keys to Success
- 📌 Smart Substitutions for Avocado Toast: 3 Ways
- 👩🏼🍳 How to Make Classic Avocado Toast
- 👨🍳 How to Make High-Protein Avocado Toast (Cottage Cheese and Jammy Eggs)
- 🧑🏾🍳 How to Make Mexican Street Corn (Eloté) Avocado Toast
- 🍽️ How to Serve Your Avocado Toast
- 🙋🏽♂️ Frequently Asked Questions
- 🌞 Other Amazing Breakfast/Brunch Recipes
- Avocado Toast 3 Ways: Classic, Protein, and Eloté
🥑 The Ingredients
Each recipe pairs perfectly ripe produce with a thoughtful selection of savory seasonings and high-quality proteins to create a gourmet breakfast that is as nourishing as it is flavorful. Find ingredient notes (including substitutions and variations) below.

📝 Ingredient Notes: The Keys to Success
- The Avocado: For the best texture, use Hass avocados that give slightly to gentle pressure. If they are too firm, they won’t mash; if they are too soft, they will be stringy and brown.
- The Bread: We recommend thick-cut, artisanal slices. Brushing the bread with olive oil before toasting creates a golden, fried-like crust that prevents the avocado from making the bread soggy.
- The “Jammy” Egg: To get that perfect custard-like center for the High-Protein toast, boil your egg for exactly 6 ½ minutes, then immediately plunge it into an ice bath to stop the cooking process.
- Charred Corn: For the Elote version, using a cast-iron skillet is the best way to get those smoky, blackened edges on the corn without overcooking it.
📌 Smart Substitutions for Avocado Toast: 3 Ways
- The Cheese: If you aren’t a fan of cottage cheese, whole-milk ricotta, or a thick Greek yogurt are excellent high-protein alternatives. For the Elote toast, Feta cheese is the best substitute for Cotija as it provides a similar salty, crumbly bite.
- The Bread: These recipes work beautifully on gluten-free sourdough or even sweet potato “toast” slices for a grain-free option.
- The Crema: If you can’t find Mexican crema, simply mix sour cream with a squeeze of lime juice and a splash of milk to reach a drizzling consistency.
- The Herbs: While we love the combination of chives, dill, and cilantro for these specific toasts, feel free to swap in fresh parsley or basil depending on what you have in your garden.
- The Spice: If you don’t have Everything Bagel seasoning, a mix of toasted sesame seeds, garlic flakes, and flaky salt works perfectly. For the Elote toast, Tajín is a great alternative to standard chili powder.
👩🏼🍳 How to Make Classic Avocado Toast

- Step 1: Brush a thick slice of sourdough bread with olive oil and then toast it over medium-high heat in a cast-iron skillet (or in a toaster oven).

- Step 2: Place the avocado flesh in a bowl and add a splash of citrus (lime or lemon) and a pinch of salt.

- Step 3: Smash the avocado and spread it onto the toasted bread.

- Step 4: Top with a drizzle of olive oil, salt, everything bagel seasoning, and snipped chives. Serve at once.

👨🍳 How to Make High-Protein Avocado Toast (Cottage Cheese and Jammy Eggs)

- Step 1: Brush a slice of multi-grain bread with olive oil and then toast it over medium-high heat in a cast-iron skillet (or in a toaster oven).

- Step 2: Place an egg in a pot of boiling water for 7 to 8 minutes, then transfer it to an ice bath. Once cooled, cut into slices.

- Step 3: Spread the cottage cheese over the toasted slice of bread. Season liberally with salt and pepper.

- Step 4: Slice the avocado and place it over the cottage cheese. Top with the sliced eggs, and garnish with chopped dill and cracked black peppercorns. Serve at once.

🧑🏾🍳 How to Make Mexican Street Corn (Eloté) Avocado Toast

- Step 1: Brush a thick slice of sourdough bread with olive oil and then toast it over medium-high heat in a cast-iron skillet (or in a toaster oven).

- Step 2: Roast the corn in a hot cast-iron skillet with a splash of olive oil until lightly browned. Set aside.

- Step 3: Smash the avocado with a splash of citrus (lime or lemon) and a pinch of salt. Spread it over the toast and top with the roasted corn.

- Step 4: Top with a zig-zag of Mexican cream, crumbled Cotija cheese, chopped cilantro, and a dusting of chili powder. Serve at once.

🍽️ How to Serve Your Avocado Toast
- Serve Immediately: Avocado toast is best enjoyed the moment it’s assembled. To prevent the bread from losing its “crunch” and the avocado from browning, aim to serve these within minutes of toasting.
- The “Brunch Board” Presentation: If you are serving a group, arrange the three different toasts on a large wooden board or platter. The contrast between the vibrant green avocado, the bright yellow corn, and the “jammy” egg yolk creates a stunning, restaurant-quality display.
- Slice for Sharing: For a tapas-style brunch, slice each piece of toast into halves or thirds. This allows everyone to sample the Classic, the High-Protein, and the Elote versions without having to commit to just one.
- The Perfect Pairings: Balance the richness of the avocado with a bright, acidic side like a fresh citrus salad or a bowl of seasonal berries. For drinks, these savory toasts pair beautifully with a crisp iced coffee, a spicy tomato juice, or a light herbal tea.
- Final Garnish: Add your “crunchy” toppings—like the everything bagel seasoning, chili powder, or fresh herbs—at the very last second. This keeps the textures distinct and the colors looking vibrant for your photos!
🙋🏽♂️ Frequently Asked Questions
The secret is to use thick-cut, toasted artisan bread and brush it with a little olive oil before toasting to create a moisture-resistant barrier between the bread and the creamy toppings.
While you can char the corn or boil the eggs in advance, it is best to mash the avocado and assemble the toast just before serving to ensure the best texture and color.
Adding an acidic element like fresh lemon or lime juice directly to the mash helps slow down oxidation and keeps the green color vibrant for much longer.
Sourdough or a sturdy multi-grain is the top choice because they provide a crunchy contrast to the creamy toppings and can support the weight of the ingredients without folding.
Boil the egg for exactly 7 minutes, then immediately transfer it to a bowl of ice water to stop the cooking and achieve that signature custard-like yolk.
🌞 Other Amazing Breakfast/Brunch Recipes
Ready to make the yummiest breakfast/brunch dish in town? Go for it!
And when you do, be sure to take a photo of it, post it on Instagram, and tag @HowToFeedaLoon and #HowToFeedaLoon!

Avocado Toast 3 Ways: Classic, Protein, and Eloté
Video
Equipment
- Cast-iron skillet for toasting bread, or use a toaster oven – also for charring the corn
- small pan for soft-boiling the egg
Ingredients
For the Classic
- 1 teaspoon olive oil
- 2 slices sourdough bread about ½-inch thick each
- 1 medium avocado ripe, peeled, and pit removed
- ½ teaspoon lemon juice or lime
- 1 pinch salt
- 1 tablespoon extra-virgin olive oil or regular olive oil
- 1 pinch coarse sea salt
- 1 teaspoon everything bagel seasoning optional
- 1 tablespoon chives snipped
For the Protein (Cottage Cheese and Egg)
- 2 medium eggs
- 1 teaspoon olive oil
- 2 slices multi-grain bread about ½-inch thick each
- 1 medium avocado ripe, peeled, and pit removed
- ½ cup cottage cheese small curd, whole milk
- salt and pepper
- 1 teaspoon dill fresh, finely chopped (or any herb)
- cracked black pepper
For the Mexican Street Corn (Eloté)
- olive oil
- 1 cup corn kernels fresh off the cob, or frozen (thawed)
- 2 slices sourdough bread about ½-inch thick each
- 1 medium avocado
- ½ teaspoon lime juice or lemon
- 1 pinch salt
- 2 tablespoon Mexican crema or sour cream thinned with a splash of lime juice
- ¼ cup Cotija cheese crumbled
- cilantro fresh, chopped
- chili powder for garnish
- lime wedge for garnish
Instructions
Prepare the Classic Avocado Toast
- Brush a little of the oil on both sides of the slices of bread. Heat a cast-iron skillet over medium-high heat. Add the bread slices and toast until golden brown. Set aside.1 teaspoon olive oil, 2 slices sourdough bread
- Add the avocado flesh to a shallow bowl and add a splash of lemon or lime juice and a pinch of salt. Use the back of a fork to mash the avocado, leaving it a bit chunky, if desired.1 medium avocado, ½ teaspoon lemon juice, 1 pinch salt
- Smear the avocado over the toast and then drizzle on the extra-virgin olive oil, a pinch of coarse sea salt, a sprinkle of everything bagel seasoning, and the chives. Serve at once.1 tablespoon extra-virgin olive oil, 1 pinch coarse sea salt, 1 teaspoon everything bagel seasoning, 1 tablespoon chives
Prepare the Protein (Cottage Cheese and Egg) Avocado Toast
- Bring a small pot of water to a boil. Gently add the eggs and boil for exactly 7 minutes. While the eggs are in the boiling water, set up an ice bath in a medium-sized bowl. Transfer the soft-boil eggs immediately to the ice bath. Once cool, peel the eggs and cut them into slices. Set aside.2 medium eggs
- Brush a little of the oil on both sides of the slices of bread. Heat a cast-iron skillet over medium-high heat. Add the bread slices and toast until golden brown. Set aside.1 teaspoon olive oil, 2 slices multi-grain bread
- Slice the avocado into thin slices.1 medium avocado
- Add a layer of cottage cheese to the top of the toast. Liberally sprinkle salt and pepper over the cottage cheese. Top with the sliced avocado. Top that with the sliced eggs. Garnish with fresh dill and freshly ground black pepper. Serve at once.½ cup cottage cheese, salt and pepper, 1 teaspoon dill, cracked black pepper
Prepare the Eloté Avocado Toast (Mexican Street Corn)
- Place a small skillet over medium-high heat. Add 1 teaspoon of olive oil and the corn kernels. Cook, stirring often, until the corn is lightly browned and very tender. Remove from the skillet and set aside.olive oil, 1 cup corn kernels
- Brush a little of the oil on both sides of the slices of bread. Heat a cast-iron skillet over medium-high heat. Add the bread slices and toast until golden brown. Set aside.2 slices sourdough bread
- Add the avocado flesh to a shallow bowl and add a splash of lemon or lime juice and a pinch of salt. Use the back of a fork to mash the avocado, leaving it a bit chunky, if desired.1 medium avocado, ½ teaspoon lime juice, 1 pinch salt
- Smear the avocado over the top of the toasted bread. Add a layer of roasted corn. Drizzle a zig-zag of the cream, and then garnish with Cotija cheese, chopped cilantro, and a dusting of chili powder. Serve at once with lime wedges on the side.2 tablespoon Mexican crema, ¼ cup Cotija cheese, cilantro, chili powder, lime wedge
Notes
- The Bread: For the best results, use a sturdy, thick-cut artisan bread like sourdough or multi-grain. Brushing the bread with olive oil before toasting creates a “crunch barrier” that prevents the avocado from making the toast soggy.
- Avocado Ripeness: Look for avocados that yield slightly to gentle pressure. If they are too firm, they won’t mash; if they are too soft, they may have brown spots and a stringy texture.
- The “Jammy” Egg: For that perfect custard-like yolk, boil the egg for exactly 6 ½ minutes. Immediately transfer it to an ice bath for 2 minutes to stop the cooking and make peeling easier.
- Charring the Corn: If using frozen or canned corn for the Elote version, make sure to pat the kernels completely dry before adding them to the hot skillet to ensure they char rather than steam. Frozen is better than canned.
- Make it Vegan: To make all three versions vegan, swap the cottage cheese for a dairy-free ricotta, use a vegan mayo/lime mixture instead of crema, and replace the egg with seasoned chickpeas or silken tofu.
- Storage: Avocado toast is best served immediately. If you have leftover mashed avocado, store it in an airtight container with a piece of plastic wrap pressed directly against the surface to prevent browning.












Wes says
Talk about a lovely breakfast or snack! All three are so good, I couldn’t pick a favorite.
Kris Longwell says
Woo hoo!!!