Fried Calamari With Marinara

There are quintessential appetizers that practically everyone you know loves. This is one of them.

This dish is popular across the world and for good reason. Even non-seafood lovers seem to find a love for this iconic appetizer. Be sure to serve with our Fresh Marinara Sauce or Homemade Cocktail Sauce, and you will be in calamari heaven!

Fried Calamari with Marinara


This popular appetizer is actually so much easier to prepare than you might think.

Whole squid can be found in the seafood section of most well-stocked supermarkets. If not, you can certainly find them in specialty food stores such as Whole Foods.

They may seem rubbery and a little unsettling at first, but that’s why we bread them and deep fry them to golden perfection!

Squid on a wood cutting board
Don’t squirm away from squid


Now, all you have to do is slice the squid into small rings.

Don’t be scared of the tentacles. They are really delicious, and did you know that squid, including the tentacles, is good for you? Read more here.

We’re getting close to having amazing Fried Calamari!

Squid cut and ready to go
Squid cut and ready to go

Now, we just need to bread them in a simple seasoned bread crumb breading.

The breading will adhere perfectly to the squid pieces.

Calamari in the breading
Calamari in the breading

Serve with Homemade Marinara!

And you have just made one of the most-loved appetizers of all time!

Fried Calamari with Marinara

Ready to make the best homemade fried calamari in town? Go for it!

And when you do, be sure to take a photo, post it on Instagram, and tag @howtofeedaloon and hashtag #howtofeedaloon!

Fried Calamari with Marinara

Fried Calamari With Marinara

Don't you just love fried calamari with marinara? So do we. Get some squid from your seafood shop, and quickly fry these gems up. The marina sauce is simple to make, and serve with lemon wedges...and boy, oh boy, you've got amazing fried calamari with marinara
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Course: Appetizer
Cuisine: Italian
Keyword: calamari, Seafood
Prep Time: 15 minutes
Cook Time: 9 minutes
Total Time: 24 minutes
Servings: 6 people
Calories: 170kcal



  • 2 tbsp good-quality olive oil
  • 3 cloves garlic minced
  • tomatoes crushed, canned are fine
  • 3 tsp oregano dried
  • ¼ tsp red pepper flakes or more, to taste


  • Vegetable oil for frying
  • ½ cup all-purpose flour
  • ½ cup yellow corn meal medium stone ground works very well
  • ¾ tsp sea salt or Kosher, if you can't find sea salt
  • ¼ tsp cayenne pepper
  • 1 tsp garlic powder
  • 1 lb squid calamari, cleaned
  • Lemon wedges for serving


  • In a saucepan, heat the olive oil and then add the garlic over medium-low heat until the garlic softens and is fragrant but not browned, about 3 minutes.
  • Stir in the tomatoes, 1 teaspoon of the oregano, and the red pepper flakes.
  • Increase the heat to medium, and bring to a simmer.
  • Return the heat to medium-low and simmer, uncovered, until slightly thickened, about 10 minutes.
  • Remove from the heat and set aside (still covered).
  • Heat your deep fryer to 350 F, or pour vegetable oil to a depth of 3 inches into a large skillet. Heat to 350 F.
  • Pre-heat the oven to 200 F.
  • In a large bowl, whisk together the flour, corn meal, salt, cayenne pepper, and garlic powder.
  • Cut the squid bodies crosswise into 1/4-inch wide rings and leave the tentacles whole (you may need to cut off extra long tentacles).
  • Toss 1/3 of the calamari in the flour mixture to coat evenly, shaking off the excess.
  • In 3 batches, carefully add the coated squid to the hot oil and deep-fry until golden brown, about 3 minutes.
  • Transfer the cooked calamari to a wire rack on top of baking sheet and keep warm in the oven while you coat and fry the remaining squid.
  • Once all calamari is cooked, spoon the marinara into individual dipping bowls.
  • Transfer the fried calamari to a platter with lemon wedges, and marinara on the side.


Calories: 170kcal | Carbohydrates: 22g | Protein: 15g | Fat: -25g | Saturated Fat: 4g | Cholesterol: 176mg | Sodium: 328mg | Potassium: 331mg | Fiber: 2g | Sugar: 1g | Vitamin A: 346IU | Vitamin C: 8mg | Calcium: 38mg | Iron: 2mg
Tried this recipe? Take a Picture!Mention @HowToFeedALoon or tag #HowToFeedALoon!


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