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Pan-seared pork chops with Cajun rice next to scallions and a napkin with a fork

Pan-Seared Pork Chops with Cajun Rice

Course: Entree
Cuisine: Cajun
Keyword: cast iron skillet, Pork Chops
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 people
Calories: 328kcal
In the interest of time, take a short cut here, and cook the rice in your microwave. This Pan-Seared Pork Chops with Cajun Rice comes together in about 30 minutes...and is amazing!
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  • 2 1/2 cups of chicken stock
  • 1 cup long-grain white rice rinsed
  • 2 to 4 bone-in pork rib chops 1-inch thick, trimmed
  • Salt and pepper
  • 1 tbsp vegetable oil
  • 4 oz chorizo sausage usually 1 link, casing removed and roughly chopped
  • 1 small yellow onion chopped
  • 1 red bell pepper stemmed, seeded, and chopped
  • 6 garlic cloves minced
  • 1 tsp fresh thyme minced
  • 1 tsp Cajun seasoning
  • 3 scallions sliced


  • Combine 1 1/4 cups of the stock and rice in a microwave-safe bowl, cover, and cook in microwave for about 15 minutes (rice will not be completely finished...don't worry...it will absorb more liquid and be ready when finishing off the dish). Fluff with fork.
  • Meanwhile, pat chops dry with paper towels and season with salt and pepper.
  • Heat oil in 12-inch skillet over medium-high heat.
  • Carefully place chops in skillet and cook until well browned on one side, 4 to 6 minutes (if using 4 chops, this may need to be done in 2 batches).
  • Transfer chops to a plate and tent with foil.
  • Pour off all but 1 tablespoon of fat from skillet and return to medium heat.
  • Add chorizo, onion, and bell pepper and cook until vegetables are softened, about 5 minutes.
  • Stir in garlic, thyme, and Cajun spice and cook until fragrant, about 30 more seconds.
  • Stir in rice and remaining 1 1/4 cups of stock, scraping up any browned bits.
  • Nestle chops into rice, browned side up, and bring to a simmer.
  • Cover and reduce heat to medium-low, and cook for about another 8 minutes,until rice is fully absorbed and soft.
  • Transfer chops to plate, browned side up. Tent again with foil. Let rest for about 5 minutes.
  • Gently fold the scallions into the rice, season with salt and pepper, to taste.
  • Serve with chops.


Calories: 328kcal