Turkey Cutlets with Honey Mustard-Lime Sauce

These Turkey Cutlets with Honey Mustard-Lime Sauce is truly something special.  It has a similar taste profile as Chicken Picatta, but even healthier.  Incredible depth in flavor, and so easy to make on a busy weeknight.  This is hands-down one of our favorite dishes, and did we mention…it’s healthy, too!!  You gotta try this…it’s that good.  140% Loon Approved!

Turkey Cutlets with Honey Mustard-Lime Sauce

These Turkey Cutlets with Honey Mustard-Lime Sauce is really something special. Exploding with flavor, yet healthy, and comes together in about 30 minutes. Talk about a perfect weeknight meal, or even a special weekend dinner for guests. You'll love it!
Course Entree
Cuisine American
Keyword Turkey
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 people
Calories 252 kcal
Author Kris Longwell

Ingredients

  • 1 tsp dried basil
  • 1 tsp fresh tarragon or 1/2 teaspoon dried
  • 1 tsp fresh thyme or 1/2 teaspoon dried
  • 1/2 tsp dried rosemary crumbled
  • 1/4 tsp Kosher salt
  • 1/4 tsp freshly ground black pepper
  • 2 tbsp all-purpose flour
  • 4 turkey breast cutlets about 1 3/4 lbs
  • 2 tbsp extra-virgin olive oil
  • 1 shallot chopped
  • 2 1/2 tbsp fresh lime juice
  • 1/3 cup white wine
  • 2 tsp sweet & hot honey mustard or just top notch honey mustard
  • 1/4 tsp white balsamic vinegar
  • 1 tsp Worcestershire sauce
  • 6 splashes of hot sauce ie, Tobasco
  • 2 tbsp capers drained
  • Fresh parsley chopped, for garnish

Instructions

  1. In a small bowl, combine the basil, tarragon, thyme, rosemary, salt, pepper, and flour and mix thoroughly.
  2. Rub the seasoned flour all over the turkey breasts, set aside.
  3. In a large, non-stick skillet, heat the olive oil over medium-high heat.
  4. Add shallots and saute for 2 minutes, until soft.
  5. Add the turkey cutlets and brown one side for 3 to 4 minutes. Turn, and brown the other side for about another 3 to 4 minutes. Should be nicely browned on both sides.
  6. Remove the cutlets from the pan.
  7. Add lime juice, wine, mustard, balsamic vinegar, Worcestershire sauce, hot sauce and capers. Saute for 4 to 5 minutes, or until slightly thickened.
  8. Add the cutlets into the sauce to re-heat.
  9. Place turkey cutlets on plate(s) and top with sauce.
  10. Garnish with parsley.

 

 

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